Christmas Closed Days:

Due to the holidays, we will be closed on the following days:
- Dec 24 2011
- Dec 25 2011
- Dec 26 2011
- Dec 31 2011
- Jan 01 2012

brampton yoga and pilates

Studio Locations:


Now serving three locations:

100 Pertosa Drive, Suite 209, Brampton - View Schedule

181 Rutherford Road South, Unit #1, Brampton - View Schedule

5390 Terry Fox Way , Unit 6, SW corner of Terry Fox and Bristol, Mississauga, L5V 0A5 - View Schedule



 

Yoga and Meditation Centre

Indian Yoga and Meditation Centre Inc. is an Registered Yoga School (RYS-200) with the Yoga Alliance, USA. Yoga practices taught and practiced at this studio meets the international standards. We are serving the community by providing wellness services since 2003. We are committed for high quality authentic Yoga, Pilates, Reiki and Meditation practices in a calm, spiritually charged, serene and caring environment. Our studio offers lots of Hot Yoga/Pilates/ Fusion classes. We have a team of certified, experienced and registered yoga /pilates instructors. Our classes are conducted everyday throughout the week and weekends as well. All of our clients do enjoy the classes and are receiving enormous health benefits in regard to their strength, flexibility, balance , energy levels or bodily ailments. If you are a beginner or at intermediate level our studio is the right choice for you. All of our classes are suitable for beginner/intermediate levels. It’s never too late to take up the yoga /pilates regimen to achieve your fitness goals. We have recently introduced dedicated yoga classes for weight loss as well. There are no contracts or registration fee involved. We have a special package for the beginner’s to try out unlimited classes for a full week for just $25-. Come for a try out to experience the Hot Yoga/Pilates practice and we are sure you would just love it. We are conveniently located in the north west part of Brampton.

brampton yoga and pilates

Our Vision

To empower each and every person to experience the wholeness of a healthy body, the peace of a focused mind and the joy of the soul.

brampton yoga and pilates

Our Mission

  • Support and guide each student to discover their inner potential of peace, calmness and wisdom.
  • Contribute positively to the community and environment.
  • Honour without compromising the principles of ancient yogic traditions.
brampton yoga and pilates