161 1/2 Mitton Street,  Sarnia ON


Copyright Northern Star Yoga and Pilates. 

Policies & Waiver



  • Twenty-four hour notice of cancellation is required to avoid being charged for appointments and classes.

  • Late cancellations and no-shows will be charged the full amount of the scheduled session.

  • In case of last-minute instructor illness or emergency, we will make every attempt to contact you by email.




  • Class packages expire 12 months after activation.  Special promotions and packages may have unique expiration dates.  All purchases are non refundable and not transferable.


  • We accept cash, debit or credit.




  • A Waiver of Liability myst be completed and signed prior to any training session.


  • Please arrive on time.  The studio door will be open 30 minutes prior to your scheduled class.


  • Please be courteous and quiet while sessions are in progress.


  • Reservations are made on a first-come/first-served basis.  We strongly suggest you book your class online to guarantee a spot.


  • We kindly ask you to turn off your cell phone before entering the studio to avoid interruptions to you and others during classes.


  • Please remove all footwear upon entering the studio.  Our floors are shoe free.


  • Pilates students must wear grip socks.  Participants can provide their own or purchase socks in the NSY&P lounge/retail area.


  • Please refrain from wearing scents or perfumes to class.


  1. I will receive information and instruction while participating in classes.  I recognize that classes will require physical exertion which may be strenuous and may cause physical injury and I am fully aware of the risks involved.

  2. If I am pregnant or become pregnant, my signature verifies that I am participating in yoga/ Pilates classes with my doctor’s full approval.  I realize that I am participating in yoga/Pilates classes at my own risk.

  3. If at any time during the class I feel discomfort or pain I will gently come out of the posture.  I can rest at any time during the class.  I know it is important to listen to my body and respect its limits on any given day.

  4. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in yoga/Pilates classes or any other activity associated with Northern Star Yoga & Pilates.  I represent and warrant that I am physically fit and have no medical conditions that would prevent my full participation in classes.  I will not perform any postures to the extent of strain or pain.

  5. I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I may incur as a result of participating in the NSY&P programs.

  6. I knowingly, voluntarily, and expressly waive any claim that I have against the NSY&P instructors for injuries or damages that I may sustain as a result of my participation.

  7. Heirs, my legal representatives and I forever release and waive any liabilities against NSY&P and its instructors for any injury or death incurred by my voluntary participation in classes or activities.